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Going from Bad Mood to Good Mood – 4 Tips Cheer Yourself Up

Leadership can be hard and discouraging at times. Bad moods when things don’t go well can become a regular outcome of your ups and downs as a leader. Here are four suggestions you can use now to cheer yourself up when you are having a bad leadership type of day. 1. Serve. One of the […] Read more

Here are the top three resons you should smile a lot more based on the research. 1. You can improve your mood by smiling (Bernstein, et al., 2000). Research has shown that people’s moods are affected by facial expressions whether angry or happy.